Section III: Dental Caries Is No longer a Fluoride-Deficiency Illness
Every time issues about fluoride are raised, the reaction is sort of computerized: However fluoride prevents cavities.
That observation merits a more in-depth glance.
There’s crucial distinction between announcing that fluoride can regulate mineral chemistry on the floor of a teeth and announcing that including fluoride to a whole group’s ingesting water meaningfully prevents dental caries. The ones aren’t the similar query.
As I mentioned in Section I of this sequence Fluoride and the Creating Mind, the 2024 Cochrane overview discovered that during recent research, beginning group water fluoridation was once related to a mean distinction identical to roughly 0.24 fewer decayed, lacking, or stuffed number one enamel in step with kid. The proof was once rated low simple task, and the boldness period incorporated the potential of no advantage. For everlasting enamel, Cochrane described the recent proof as very unsure.
This is roughly one-quarter of 1 number one teeth. This estimate suggests a small reasonable further advantage in number one enamel, with uncertainty that incorporates no advantage. It merits cautious attention, particularly when older estimates of effectiveness are used to justify present-day coverage.
And that leads me to a miles larger query:
What illness are we in truth looking to deal with?
In Section II, “Fluoride within the Water: Who’s Measuring Your Dose?”, I tested why a water focus isn’t a person dose. Right here, I wish to read about the opposite facet of that equation: particular person want. Simply as folks vary in how a lot fluoride they ingest and retain, they vary within the stipulations using their teeth decay. A significant dialogue of prevention will have to imagine each.
One of the crucial chronic fluoride messages is that kids want to ingest fluoride whilst their enamel are growing in order that fluoride can turn into included into tooth and make the ones enamel more potent. But even the CDC’s personal detailed overview of fluoride mechanisms says one thing slightly other. As early as 2001, the CDC defined that fluoride’s main cavity-preventing impact happens after enamel erupt, thru topical motion within the mouth: posteruptive and topical. In different phrases, its primary motion happens essentially after the teeth has erupted, when fluoride is found in saliva and plaque fluid on the teeth floor.
The CDC additionally recognizes that merely having a top focus of fluoride included into sound tooth can’t, on its own, provide an explanation for fluoride’s caries-preventive impact. Fluoride reward across the teeth can affect mineral loss all through an acid problem and might facilitate remineralization when stipulations make stronger. It might probably additionally have an effect on bacterial metabolism beneath positive stipulations. However those are essentially surface-level interactions happening throughout the saliva-biofilm-enamel surroundings.
That difference issues significantly. Fluoride might exchange how the teeth floor responds to illness. It does now not provide an explanation for why the illness is happening.
Dental Caries Is No longer a Fluoride-Deficiency Illness
I stay coming again to this:
Dental caries isn’t a fluoride-deficiency illness.
When a affected person items with repeated decay, I don’t consider an important query is, How can I am getting extra fluoride onto or into this affected person?
My query is: Why is that this affected person growing decay?
Present decay and a historical past of degradation are some of the most powerful predictors of long term decay. To lend a hand my affected person forestall getting cavities, I want to solution those questions:
- What does the oral biofilm appear to be?
- How steadily are fermentable carbohydrates getting into the mouth?
- How a lot saliva is the affected person generating?
- What’s the high quality of that saliva?
- How successfully does it buffer an acid problem?
- What’s the resting oral pH?
- Is the affected person experiencing medication-induced xerostomia?
- Are they mouth respiring?
- Is reflux reward?
- What is going on nutritionally and metabolically, together with blood glucose keep watch over and diabetes?
- May just digestive stipulations, nutritional restrictions, or impaired nutrient absorption be related to this affected person’s oral fitness?
- Are hormonal adjustments contributing to oral dryness or adjustments within the oral surroundings?
- What does the affected person’s particular person oral microbiome let us know?
Those components may not be similar in each and every affected person, and now not each and every issue will give a contribution to each and every case. This is exactly why prevention will have to be individualized. Caries is a organic illness procedure with more than one interacting members.

When a affected person assists in keeping growing cavities, we want to ask greater than, “Are you brushing and flossing?” We want to examine what’s permitting the illness procedure to proceed—and paintings with the affected person and, when suitable, their scientific staff to handle it.
Fluoride by myself does now not unravel all of the stipulations using decay. It does now not repair insufficient salivary glide or deficient buffering capability, exchange common sugar publicity, or cope with medication-induced dry mouth and mouth respiring all through sleep.
Once I see decay, I wish to perceive the terrain that allowed it to expand.
If saliva is insufficient, why? If buffering is deficient, why? If the oral surroundings stays acidic for extended sessions, what’s contributing to that acidity, together with conceivable silent reflux or GERD? If the biofilm is extremely acidogenic, what’s feeding it?
If a affected person brushes fantastically however continues growing decay, what have we neglected? If any individual all at once develops new cavities after many years with out decay, what modified? A drugs? Mouth respiring? Menopause-related dryness? Vitamin? Hydration? Metabolic fitness?
There is not any unmarried solution for each and every affected person. Lasting prevention method figuring out the members related to that particular person and serving to cope with them.
Prevent guessing. Get started trying out.
That implies inspecting the biofilm and its conduct, assessing saliva and buffering capability, and reviewing nutrition, scientific historical past, drugs, and the day-to-day oral hygiene regimen. Checking out will have to lend a hand solution a particular scientific query and information what we do subsequent.
Serving to a teeth withstand an dangerous surroundings is effective. However my purpose reaches additional: to lend a hand create an oral surroundings that helps fitness and offers that affected person a greater likelihood of staying cavity-free.
Fluorosis Is No longer “Simply Beauty”
There’s some other a part of this dialogue that dentistry too continuously minimizes: dental fluorosis.
The American Dental Affiliation recently describes dental fluorosis as “essentially a beauty worry.” The ADA explains that it happens when over the top fluoride is ingested whilst everlasting enamel are growing and that adjustments can vary from white flecks or striations to brown discoloration and pitting in additional serious illness.
I’ve an issue with the ADA word in some other in their articles calling fluorosis simply beauty. My worry is what may also be overpassed when fluorosis is framed essentially as a beauty factor. Severity issues, and so does the revel in of the individual residing with it.
Indisputably, very delicate fluorosis can encompass faint white markings that can by no means hassle the person, and we will have to now not declare that each and every particular person with delicate fluorosis has structurally vulnerable enamel or studies mental misery.
However fluorosis exists on a spectrum.

This is a developmental alteration of tooth brought about through over the top systemic fluoride publicity whilst tooth is forming. With expanding severity, tooth can turn into extra porous and hypomineralized, and serious fluorosis might contain staining, pitting, and post-eruptive tooth breakdown. That isn’t simply a paint-color drawback.

And look issues too. Our enamel are entrance and middle after we smile, snicker, talk, interview for jobs, date, take pictures, and engage with the arena. A 2024 systematic overview tested 16 research involving greater than 16,000 kids and young people. 9 of the ones research reported an hostile affiliation between dental fluorosis and oral-health-related high quality of lifestyles. The researchers accurately described the proof as heterogeneous, however the findings unquestionably don’t improve pushing aside each and every psychosocial impact as meaningless.

Fluorosis will have to due to this fact be mentioned in truth. No longer each and every case is consequential. However nor is each and every case “merely beauty”.
Cochrane’s previous fluorosis research estimated that at roughly 0.7 mg/L, about 40% of folks will have fluorosis of a few stage, whilst roughly 12% will have fluorosis regarded as aesthetically relating to. The ones estimates had been in keeping with older proof and weren’t newly up to date within the 2024 overview, so that they want to be interpreted with suitable warning.
Nonetheless, position the ones figures beside the recent caries findings.
The conceivable reasonable advantage in number one enamel is roughly 0.24 of 1 teeth.
The sooner fluorosis estimate at 0.7 mg/L was once roughly 40% with fluorosis of a few stage and roughly 12% with fluorosis of aesthetic worry.
Those figures come from other analyses and will have to now not be handled as a easy head-to-head calculation. However they completely belong in the similar risk-benefit dialogue.
Particularly when the intervention is population-wide.
There’s another reason fluorosis issues to me. Dental fluorosis is visual proof that systemically ingested fluoride reached a growing tissue and changed the best way that tissue shaped. That doesn’t imply fluorosis proves neurological damage. It does now not. However Section I of this sequence tested rising issues about prenatal fluoride publicity and neurodevelopment. Fluorosis will have to remind us of a elementary organic theory:
Dose, timing, and developmental vulnerability topic.
We already settle for that theory when discussing growing tooth. We will have to be keen to analyze it conscientiously when discussing different growing tissues as neatly.
What Are We In reality Protective?
So now I come again to the argument I pay attention many times:
However fluoride prevents cavities.
Possibly the easier query is:
What’s inflicting this affected person’s cavities, and are we addressing that?
Fluoride’s primary caries-preventive motion is predominantly topical and happens after enamel erupt. Fluoridated water provides that topical publicity because it passes throughout the mouth, whilst swallowed fluoride additionally contributes to systemic publicity. The query is whether or not the additional advantage of turning in fluoride thru ingesting water justifies that publicity, taking into consideration recent proof, different preventive choices, and variations in particular person vulnerability.
One affected person will have superb saliva, strong pH, low carbohydrate frequency, a wholesome biofilm, and no historical past of degradation. Every other will have serious xerostomia, common snacking, reflux, mouth respiring, and rampant caries. The ones aren’t the similar affected person. They don’t have the similar biology. They don’t have the similar menace. And but, group water fluoridation treats them as although they require the similar intervention. This is exactly the type of pondering I consider dentistry must rethink.
- Fighting dental caries.
- Having a look on the biofilm.
- Measuring saliva.
- Comparing buffering.
- Assessing pH.
- Speaking in truth about carbohydrate frequency.
- Spotting medication-induced dry mouth.
- Addressing nasal respiring and airway problems the place suitable.
- Investigating reflux.
- Having a look at diet, hormones, metabolic fitness, and particular person susceptibility.
- Prevent assuming that each and every hollow space represents a necessity for extra fluoride.
Is reflux contributing to acid publicity within the mouth? Even if reflux-related erosion and dental caries are other processes, each belong in an intensive investigation of teeth harm. When reflux is suspected, suitable scientific analysis and trying out can lend a hand us cope with the supply of that publicity along protective the enamel. My purpose is to make stronger the oral surroundings from each instructions: throughout the mouth and thru take care of the stipulations affecting it.
Higher Questions. Higher Prevention.
Dental caries isn’t a fluoride-deficiency illness. This is a organic procedure with more than one interacting members. If we in reality wish to save you it, we want to perceive the biology—and examine what’s permitting decay to expand in each and every affected person.
We’ve a lot to evaluate, measure, and make stronger: saliva, buffering capability, biofilm, nutrition, drugs, respiring patterns, and scientific stipulations that affect the oral surroundings. Our purpose will have to succeed in past treating the following hollow space to serving to the affected person exchange the stipulations that stay permitting cavities to shape.
Medication has modified suggestions earlier than. Dentistry has modified suggestions earlier than. Public fitness has modified suggestions earlier than. Reconsidering a advice when the proof adjustments isn’t a failure of science. This is science doing precisely what science is meant to do.
Our sufferers deserve prevention guided through proof, considerate investigation, and their particular person wishes.
Prevent guessing. Get started trying out.
Take a look at. Train. Deal with. Repeat.
Coming Up: Fluoride Section IV
And there may be yet another query I wish to discover subsequent.
If group water fluoridation is as crucial to stopping dental decay as we’ve been advised, what will have to occur when a group stops fluoridating? Cavities will have to build up—proper? A number of communities and nations have in truth given us the chance to seem. In Section IV of this sequence on fluoride, we will be able to read about what took place when communities stopped fluoridating their water. Did decay build up, stay strong, or decline—and what else modified all through the ones years? Those research be offering a chance to inspect results, whilst taking into consideration variations in nutrition, dental care, different fluoride publicity, and learn about design.
Barbara Tritz
Queen of Prevention
References
Iheozor-Ejiofor Z, Walsh T, Lewis SR, et al. Water fluoridation for the prevention of dental caries. Cochrane Database Syst Rev. 2024;10:CD010856. doi:10.1002/14651858.CD010856.pub3.
Facilities for Illness Keep watch over and Prevention. Suggestions for The use of Fluoride to Save you and Keep watch over Dental Caries in the US. MMWR Recomm Rep. 2001;50(RR-14):1–42.
American Dental Affiliation. Toothpastes: Fluoride and Dental Fluorosis. ADA Oral Well being Subjects.
Montanher PL, et al. Affect of dental fluorosis at the oral health-related high quality of lifestyles: a scientific overview. Clin Oral Investig. 2024;28(11):599. doi:10.1007/s00784-024-05991-x.
